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| Les viandes glucides et calories | |
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Cuisinette.
Messages : 8237 Date d'inscription : 25/05/2011 Age : 73 Localisation : Decize.Nièvre.58.
| Sujet: Les viandes glucides et calories Ven 09 Mar 2012, 11:41 | |
| viandes. pour 100 g de glucides.------------------------pour 100 g de calories.
cheval------------------------------------------------------------------110 calories.
bœuf,----------------------------------morceaux à braiser,-------------236 calories. """"""""----------------------------------morceaux à rôtir,griller,-----------1841 calories. veau,-------------------------------------------------------------------160 calories. mouton,--------------------------------------------gigot.---------------242 calories. """""""""",------------------------------------------côtelettes,------------380 calories. """""""""",------------------------------------------épaule,----------------289 calories. porc,---------------------------------------------filet,-------------------359 calories. """""",-----------------------------------------côtes,carré,----------------291 calories.
------------------------------------------------------------------------------------------------------------------------------------ abats.
foie,----------------------------------------------------------------------135 calories. langue,------------------------------------0,4 glucides,--------------------200 de calories. rognons,-----------------------------------0,5 glucides,--------------------112 calories.
------------------------------------------------------------------------------------------------------------------------------------ faisan,----------------------------------------------------------------------108 calories. lapin,------------------------------------------------------------------------137 calories.
---------------------------------------------------------------------------------------------------------------------------------- volailles.
canard,----------------------------------------------------------------------145 calories. dinde,------------------------------------------------------------------------196 calories. pintade,----------------------------------------------------------------------196 calories. poulet,-----------------------------------------------------------------------204 calories. caille,------------------------------------------------------------------------180 calories.
---------------------------------------------------------------------------------------------------------------------------------- charcuteries.
jambon cru ------------------------------------------------------------------320 calories. jambon maigre,--------------------------------------------------------------200 calories. boudin,-----------------------------------------------------------------------484 calories. saucisses,--------------------------------------------------------------------427 calories. lard maigre,------------------------------------------------------------------320 calories. lard gras,---------------------------------------------------------------------650 calories. |
| | | | Les viandes glucides et calories | |
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