Les légumes, glucides et calories

Sujet: Les légumes, glucides et calories Ven 09 Mar 2012, 11:50

tableau de légumes.cuisinette.

glucides pour 100 g,---calories 100g. légumes. artichauts (fond).---------------15 de glucides,-------------------70 calories. artichauts (entiers).------------ 7,5 de glucides,------------------35 calories. asperge,-------------------------3 glucides,----------------------23 calories. aubergine,-----------------------5 glucides,-------------------------28 calories. betterave rouge cuite,------------9 glucides,-------------------------44 calories. carotte,--------------------------10 glucides,------------------------47 calories. céleri-rave,-----------------------8 glucides,-------------------------42 calories. céleris branche,-------------------5 glucides,-------------------------31 calories. cèpe,-----------------------------15 glucides,------------------------32 calories. champignons frais,-----------------4 glucides,-------------------------30 calories. chicorée,(salade).------------------6 glucides,-------------------------25 calories. choucroute,------------------------5 glucides,-------------------------29 calories. choux bruxelles,--------------------8 glucides,-------------------------58 calories. chou-fleur,-------------------------5 glucides,-------------------------42 calories. chou vert,-------------------------6 glucides,--------------------------33 calories. concombre,-------------------------2 glucides,-------------------------16 calories. crosne,-----------------------------15 glucides,------------------------35 calories. courgette,--------------------------4 glucides,-------------------------20 calories. échalote,---------------------------10 glucides,------------------------20 calories. épinard,----------------------------4 glucides,-------------------------32 calories. endive,-----------------------------3 glucides,-------------------------22 calories. fenouil,-----------------------------4 glucides,-------------------------27 calories. féve,-------------------------------36 glucides,------------------------332 calories. haricots blancs avec cosses,--------25 glucides,-------------------------137 calories. haricot sec,------------------------61 glucides,--------------------------334 calories. haricots verts,----------------------10 glucides,-------------------------35 calories. laitue,------------------------------3 glucides,---------------------------19 calories. lentille,-----------------------------59 glucides,--------------------------337 calories. navet,-----------------------------7 glucides,----------------------------36 calories. oignon,----------------------------10 glucides,---------------------------40 calories. olive noire,--------------------------1 glucide,---------------------------156 calories. olive verte,--------------------------11 glucides,-------------------------216 calories. oseille,------------------------------4 glucides,--------------------------32 calories. poireau,-----------------------------7 glucides,--------------------------42 calories. poivron,-----------------------------5,5 glucides,------------------------20 calories. petit pois frais,----------------------15 glucides,-------------------------90 calories. pois secs,---------------------------59 glucides,-------------------------336 calories. p de terre,--------------------------20 glucides,-------------------------91 calories. piment doux,------------------------5 glucides,---------------------------20 calories. radis,-------------------------------12 glucides,--------------------------24 calories. salsifis blanc,------------------------12 glucides,--------------------------25 calories. tomate,-----------------------------4 glucides,---------------------------22 calories. topinambours,---------------------17 glucides,-------------------------78 calories.

» Les viandes glucides et calories
» Les fruits, glucides et calories
» tableau de laitages,glucides et calories.
» poissons " sans glucides"".
» FG Casserole de poulet faible en glucides